Iron has an important role to play in your body. It's one of the building blocks that your body uses to produce red blood cells. You get iron from the food you eat, but some people don't have a diet that's rich in iron. In that case, you can take supplements to help your body get all the nutrients it needs.
Iron gummy vitamins are an easy, tasty way to increase your iron consumption.
Beeswax candles are a lovely choice for most homes. They are made from natural beeswax, which is leftover after the honey is harvested from the hives. You can find these candles in health food stores, natural food stores, and even craft stores across the country. However, they are quite different from the paraffin candles you're probably used to seeing more often — so there are a few things to know before you buy one.
Tupelo honey has such a light, balanced flavor. You can spread it on toast, drizzle it on cheese and crackers, or even add it to your tea. But have you ever thought of making spritzers with your tupelo honey? It's a great substitute for sugar in spritzer recipes, adding sweetness plus a hint of its own flavor. Here are three simple, non-alcoholic spritzers you can make with tupelo honey.
Lavender and Honey Spritzer
Not many people have heard of the elusive and majestic tupelo honey. It is made from bees pollinating the flowers of Tupelo trees, which can only be found in the swamps of Georgia and Florida. Due to its scarcity, some honey is sold with the tupelo label even though it has less than 45% of honey from the source. You can tell that you have genuine tupelo honey due to its color, crystallization pattern, and the taste.
The Mimosa hostilis plant is a rapidly growing tree that's traditionally found in Mexico and Brazil. It has many medicinal and cosmetic uses, but perhaps the most beneficial part of this plant is its roots. Mimosa hostilis root bark can be difficult to harvest and prepare on your own, especially if you don't have easy access to this tree. Fortunately, you can purchase root bark powder that has already been dried and ground into a powder for your use.
